Individual Therapy
Explore your inner world and address personal challenges through one-on-one therapy sessions. I provide a safe and supportive space for you to gain insight and develop coping strategies.
Individual Therapy- Sliding Scale
Sliding Scale rates are available for those interested in attending therapy regularly, but are struggling financially. A signed commitment agreement is completed before starting.
Couples Therapy
Couples therapy offers partners a supportive space to slow down, feel heard, and reconnect. At EI Therapy, couples therapy is inclusive of neurodivergent partners and long-term relationships, recognizing that differences in communication, emotional expression, and processing styles can impact connection over time.
Sessions focus on strengthening emotional understanding, improving communication, and helping partners make sense of recurring patterns with compassion rather than blame.
Family Therapy
Family therapy at EI Therapy supports families in all their forms. Family is defined by the people who show up for one another—whether that includes parents and children, chosen family, 2SLGBTQ+ families, step-families, blended families, or people who live or spend significant time together and want that time to feel less tense and more connected.
Family therapy can be helpful when relationships feel strained, conversations escalate quickly, roles feel unclear, or when families want to reconnect, rebuild trust, and develop healthier ways of being together.
Anxiety, Stress & Depression
At EI Therapy, support for anxiety, stress, and depression focuses on helping individuals feel steadier, more understood, and less alone in what they’re experiencing. Therapy offers a calm, supportive space to explore emotional overwhelm, persistent worry, low mood, and burnout, while developing practical tools for emotional regulation, self-compassion, and resilience.
Sessions are collaborative and paced with care, helping clients make sense of their experiences and move toward greater balance and wellbeing
Services & Prices Offered
| Service | Price |
|---|---|
| Individual Session (60 minutes) | CA$145.00 |
| Couples Counselling (75 Minutes) | CA$185.00 |
| Family Counselling (75 -90 Minutes) | CA$215.00 |
| Check in call (20 minutes) | CA$50.00 |
| Financially Accessible Therapy (adjusted based on need) | CA$50-100 |
Days & Hours Offered
| Days | Hours |
|---|---|
| Monday | 8am - 5pm |
| Tuesday | 8am - 5pm |
| Wednesday | 8am - 5pm |
| Thursday | 8am - 5pm |
| Friday | 8am - 5pm |
| Saturday | 8am - 1pm |
| Sunday | 8am - 1pm |
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